Threat Reset
“If I don’t worry, I’ll miss something important.”
“If I stop worrying, I’ll miss something crucial.”
Coach Lynn
Threat Reset
“I have to solve this right now.”
“This has to be solved right now.”
Threat Reset
“I can’t go unless I know it will be safe.”
“I can’t go unless I know I’ll feel comfortable.”
Threat Reset
“I need someone to tell me it will be okay.”
“I can’t trust my own judgment on this. Someone has to reassure me.”
Follow-Through Reset
“I’ll do it when I feel like it.”
“I’ll start when I feel motivated.”
Follow-Through Reset
“It is too much.”
“This whole project is overwhelming.”
Follow-Through Reset
“I have plenty of time.”
“There’s no rush. I’ll do it later.”
Follow-Through Reset
“I work better under pressure.”
“I’ll get going once the deadline turns into a crisis.”
Follow-Through Reset
“I don’t know where to start.”
“I can’t start until I know the best first step.”
Follow-Through Reset
“If I start, I have to finish.”
“If I start this, I have to finish it all in one go.”
Follow-Through Reset
“I’ve already wasted the day.”
“The morning’s gone, so the whole day is lost.”
Follow-Through Reset
“This will be miserable.”
“This is going to be unbearable.”