Over-Responsibility Reset

Over-Responsibility Reset

“If I don’t manage this, it will fall apart.”

“If I don’t hold every piece together, it all falls apart.”

Over-Responsibility Reset

“I have to fix this.”

“Their problem is now my job.”

Over-Responsibility Reset

“No one else will do it right.”

“If they do it differently, they’ll do it wrong.”

Over-Responsibility Reset

“I can’t relax until it is handled.”

“I can’t rest until every loose end is tied up.”

Over-Responsibility Reset

“I need to keep checking.”

“If I stop checking, something will go wrong.”

Over-Responsibility Reset

“If I let go, I don’t care.”

“If I stop worrying, it means I don’t care.”

Over-Responsibility Reset

“I have to be available all the time.”

“If I don’t answer right away, I’m letting people down.”

Over-Responsibility Reset

“It is all on me.”

“Nobody else is going to carry this.”