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# “I’ll do it when I feel like it.”
- URL: https://www.dailycomposure.com/ft-001-ill-do-it-when-i-feel-like-it/
- Published: 2026-10-15T23:05:14.000Z
- Updated: 2026-10-15T23:21:28.000Z
- Description: “I’ll start when I feel motivated.”
- Author: Coach Lynn
- Tags: Follow-Through Reset, #reset-follow-through, #daily-tip

When your voice says:

“I’ll start when I feel motivated.”

“I’m not ready, interested, or energized enough to begin.”

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Coach Lynn says:

Motivation often follows action. Beginning changes the task from something you’re dreading into something you’re doing.

Then you say:

Here’s what I need to do:

- Take one or more [Composure Breaths](https://www.dailycomposure.com/what-is-a-composure-breath/) to settle my body.
- Set a timer for five or ten minutes.
- Begin the smallest useful part of the task.
- Decide what to do next only after the timer ends.

Coach Lynn says:

You don’t have to feel ready. You just have to take one small step. Each little win builds momentum, and that momentum leads to unstoppable results.

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